Yoga Therapy

Yoga Therapy here at the Neighborhood Health Group, LLC (NHG) is centered on this single reality: We can only INSPIRE healing.

Breath work, props, mantras and specific regimens of postures are all various tools used to get the Participant ready to manifest healing. Awareness is a constant effort. Yet awareness changes EVERYTHING.

Yoga Therapy here at NHG teaches you how to practice COMMAND of your living experience rather than feed the desire to escape from it. All power comes from within. Through personal redemption, we learn how to create.